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A witchy yoga flow for the Summer Solstice 🌞
We embrace the season of fire as we flow through sun salutations, grounding poses, and a guided meditation to close. 🔥
Jun 10
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Sierra
A yoga flow for the Spring Equinox
This vinyasa yoga practice is all about stimulating prāṇa and celebrating this sacred season.
Mar 18
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How my yoga practice saved my relationship with myself
My spirit is my home – and nothing in the chaos of this external world can take that away from me.
Mar 13
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A guided self-love ritual with yin, meditation, and cacao
For those of us who have built walls to survive - a ritual to soften.
Feb 12
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A 30-Minute Yin Yoga Practice for the Winter Solstice
As the year winds down, this is an invitation to turn inward—to listen more attentively, to move more deliberately, and to give ourselves permission to…
Dec 17, 2025
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How to celebrate the Winter Solstice using ancient yogic practices
In Vedic cosmology, the sun represents awareness itself. Its return is viewed as a reawakening of inner knowledge.
Dec 10, 2025
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A 30 minute grounding yin yoga flow and gratitude practice
This gratitude yoga flow will help you open your heart and cultivate a sense of peace and abundance.
Nov 25, 2025
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Samhain yoga ritual for release & rebirth | yin + yoga nidra
A meditative Samhain practice to honor your lineage, restore balance, and listen to the wisdom of the dark.
Oct 15, 2025
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Sierra
20 songs to play at the beginning of a yoga class
Essie Jain, Beautiful Chorus, Fleetwood Mac, and... Black Sabbath?
Sep 16, 2025
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The yoga class you should try based on your zodiac sign
If you’ve ever wondered why certain yoga classes light you up while others leave you restless, the stars might have something to do with it.
Sep 6, 2025
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